All Microgreen Varieties

Harvest: 12-14 days

Beautiful magenta-colored microgreens with a mild, earthy flavor. Amaranth is visually striking and highly nutritious, though it requires careful attention to moisture levels to prevent mold.

Harvest: 6-12 days

Bold, peppery microgreens that pack a spicy punch. Arugula microgreens are faster to grow than full-size arugula and deliver an intense, concentrated flavor perfect for salads and sandwiches.

Harvest: 20-25 days

Aromatic and flavorful micro basil with concentrated essential oils. One of the slower and more challenging microgreens to grow, but the intense basil flavor is worth the effort.

Harvest: 10-14 days

Vibrant red and green microgreens with a sweet, earthy flavor. Beet and chard seeds are multi-germ clusters that benefit from soaking. The colorful stems make beautiful garnishes.

Harvest: 12-16 days

Cucumber-flavored microgreens with a refreshing taste. Borage microgreens have thick, juicy stems and are a unique addition to salads and cocktails.

Harvest: 7-10 days

One of the easiest and most popular microgreens. Mild flavor with well-documented nutritional benefits including high levels of sulforaphane. Perfect for beginners.

Harvest: 7-10 days

A brassica family microgreen with a mild, slightly spicy flavor. Brussels sprouts microgreens are easy to grow and share many of the nutritional benefits of broccoli.

Harvest: 8-12 days

Large, hearty microgreens with heart-shaped leaves and a mild, slightly tangy flavor. Buckwheat hulls can be messy but the greens are excellent in smoothies and salads.

Harvest: 7-10 days

Mild, slightly sweet brassica microgreens that are incredibly easy to grow. Cabbage microgreens can sometimes produce a second harvest after the first cut.

Harvest: 14-20 days

Delicate, feathery microgreens with a sweet carrot flavor. Carrot microgreens are slow to germinate and grow, requiring patience and consistent moisture, but the flavor is wonderfully concentrated.

Harvest: 7-10 days

Mild-flavored brassica microgreens similar to broccoli. Cauliflower microgreens are easy to grow and blend well into smoothies without overpowering other flavors.

Harvest: 14-20 days

Intensely flavored microgreens with a concentrated celery taste. Tiny seeds that are slow to germinate and require careful moisture management with a humidity dome.

Harvest: 16-20 days

Delicate herb microgreens with a subtle anise-like flavor. Chervil microgreens are a gourmet addition to dishes and are relatively low-maintenance once germinated.

Harvest: 10-12 days

Mucilaginous seeds that form a gel when wet, requiring surface sowing. Chia microgreens have a mild, fresh flavor and are packed with omega-3 fatty acids.

Harvest: 14-20 days

Unique edible flower microgreens with a slightly bitter, aromatic flavor. Popular in Asian cuisine, chrysanthemum microgreens add both flavor and visual appeal.

Harvest: 15-20 days

Slow-growing herb microgreens with the classic cilantro flavor. The round seeds should be gently crushed before soaking to split the seed coat. Worth the wait for cilantro lovers.

Harvest: 6-12 days

Classic, mild-flavored microgreens that are one of the easiest to grow. Clover microgreens have a clean, fresh taste and are very forgiving for beginners.

Harvest: 6-10 days

Mild, slightly sweet brassica microgreens that grow quickly and reliably. Collard microgreens are nutrient-dense and easy enough for first-time growers.

Harvest: 6-10 days

Sweet, crunchy corn shoots with a fresh corn flavor. Corn microgreens use a large amount of seed per tray but grow quickly. Best harvested young before they get tough.

Harvest: 8-12 days

Peppery, wasabi-like microgreens with a strong kick. Cress is a mucilaginous seed that requires surface sowing. The intense flavor makes it a favorite garnish.

Harvest: 15-25 days

Aromatic herb microgreens with the classic dill flavor. Slow to germinate and grow, but micro dill delivers an intensely concentrated flavor perfect for seafood dishes.

Harvest: 8-12 days

Slightly bitter, elegant microgreens that add complexity to salads. Endive microgreens are more challenging to grow but are prized in gourmet cooking.

Harvest: 12-16 days

Large, hearty microgreens with a rich, nutty flavor. Fava bean microgreens use a lot of seed but produce thick, substantial shoots. Watch for mold due to the dense seeding.

Harvest: 16-20 days

Feathery microgreens with a sweet anise/licorice flavor. Fennel microgreens are delicate and slow-growing but add a unique flavor profile to dishes.

Harvest: 12-14 days

Aromatic microgreens with a distinct maple-curry flavor. Fenugreek is used extensively in Indian cuisine and the microgreen form intensifies its unique taste.

Harvest: 8-12 days

Nutrient-dense superfood microgreens with a mild, slightly sweet flavor. Kale microgreens are much more tender than mature kale and blend beautifully into smoothies.

Harvest: 8-12 days

Light, crisp microgreens with a mild, fresh flavor. Lettuce microgreens come in many colorful varieties and are one of the easiest and most rewarding to grow at home.

Harvest: 15-20 days

Edible flower microgreens with a slightly citrusy, peppery flavor. Marigold microgreens are visually striking and popular in gourmet plating.

Harvest: 10-17 days

Fiery, pungent microgreens with a strong mustard kick. Available in many varieties from mild to extremely spicy. Easy to grow and adds bold flavor to any dish.

Harvest: 15-20 days

Peppery, watercress-like microgreens from the edible flower family. Nasturtium seeds are large and benefit from extended soaking. Can often produce a second harvest.

Harvest: 15-20 days

Thin, grass-like microgreens with a concentrated onion flavor. Allium family microgreens are slow-growing but deliver intense flavor. They can regrow after cutting.

Harvest: 12-16 days

Colorful mountain spinach microgreens available in red, green, and gold varieties. Orach has a mild, spinach-like flavor and makes a beautiful addition to salad mixes.

Harvest: 16-20 days

Intensely aromatic herb microgreens with concentrated oregano flavor. Tiny seeds that are slow to germinate, but the flavor payoff is substantial for Italian and Mediterranean dishes.

Harvest: 16-22 days

Classic herb microgreens with a fresh, bright parsley flavor. Parsley is notoriously slow to germinate but produces flavorful microgreens that work in countless dishes.

Harvest: 8-12 days

Sweet, crunchy pea shoots that are among the most popular microgreens. Peas produce large, satisfying greens with tendrils. They often regrow for a second harvest.

Harvest: 8-12 days

Stunning purple-stemmed brassica microgreens with a mild, sweet flavor. Purple kohlrabi is easy to grow and adds beautiful color contrast to dishes and salad mixes.

Harvest: 7-10 days

Fast-growing, spicy microgreens that are a staple for beginners. Radish microgreens germinate quickly, grow vigorously, and deliver a satisfying peppery crunch.

Harvest: 16-24 days

Aromatic herb microgreens with a concentrated sage flavor. Sage microgreens are slow-growing but deliver a wonderful earthy, slightly peppery taste perfect for savory dishes.

Harvest: 18-24 days

Japanese herb microgreens with a complex flavor combining mint, basil, and cinnamon. Shiso is challenging to grow but highly prized in Asian cuisine for its unique taste.

Harvest: 17-28 days

Lemony, tangy microgreens with a bright, sour flavor. Sorrel uses very little seed per tray and is one of the slowest microgreens to mature, but its unique citrusy taste is unmatched.

Harvest: 9-12 days

Large, crunchy microgreens with a nutty, slightly sweet flavor. Sunflower microgreens are one of the most popular varieties and produce substantial, satisfying greens.

Harvest: 10-20 days

Extremely spicy microgreens with a numbing, wasabi-like heat. Water pepper microgreens are a unique culinary experience and popular in high-end restaurants as a garnish.

Harvest: 8-10 days

The classic juicing green, packed with chlorophyll and nutrients. Wheatgrass is primarily used for juicing rather than eating whole. It grows quickly and can produce multiple harvests.