
Grow Fresh Microgreens at Home
Your complete resource for growing nutritious microgreens. From seed to harvest in as little as 7 days.
Why Microgreens?
Tiny greens, massive benefits
Nutritious
Up to 40x more nutrients than mature plants
Easy to Grow
No garden needed. Just a tray, seeds, and light.
Fast Harvest
Ready to eat in 7-14 days from planting
Cost Effective
Pennies per serving vs $4+ at the grocery store
Popular Varieties to Get Started
Beginner-friendly picks with proven results
Broccoli
easyHarvest: 7-10 days
One of the easiest and most popular microgreens. Mild flavor with well-documented nutritional benefits including high levels of sulforaphane. Perfect for beginners.
Radish
easyHarvest: 7-10 days
Fast-growing, spicy microgreens that are a staple for beginners. Radish microgreens germinate quickly, grow vigorously, and deliver a satisfying peppery crunch.
Sunflowers
mediumHarvest: 9-12 days
Large, crunchy microgreens with a nutty, slightly sweet flavor. Sunflower microgreens are one of the most popular varieties and produce substantial, satisfying greens.
Peas
mediumHarvest: 8-12 days
Sweet, crunchy pea shoots that are among the most popular microgreens. Peas produce large, satisfying greens with tendrils. They often regrow for a second harvest.
Kale
easyHarvest: 8-12 days
Nutrient-dense superfood microgreens with a mild, slightly sweet flavor. Kale microgreens are much more tender than mature kale and blend beautifully into smoothies.
Clover
easyHarvest: 6-12 days
Classic, mild-flavored microgreens that are one of the easiest to grow. Clover microgreens have a clean, fresh taste and are very forgiving for beginners.
Top Picks for New Growers
Our recommended products to get started
Broccoli Sprouting Seeds (1 lb)
Top PickRainbow Heirloom Seed Co.
Beginners wanting a reliable, high-germination broccoli seed
12 Variety Pack Microgreens Seeds Kit
Top PickWindow Garden
Complete beginners who want to try multiple varieties before committing to bulk
Organic Radish Sprouting Seeds (1 lb)
Top PickHandy Pantry
Anyone who wants fast results and loves peppery flavors
Self-Watering Microgreens Growing Kit
Top PickZestiGreens
First-time growers who want the easiest, cleanest setup
How It Works
From seed to plate in three simple steps
Choose Your Seeds
Pick from 43+ varieties based on flavor, difficulty, and growing time. We recommend starting with broccoli or radish.
Plant & Grow
Spread seeds on a moist growing medium, cover for blackout, then move to light. Mist daily and watch them sprout.
Harvest & Enjoy
Cut just above the soil line when the first true leaves appear. Add to salads, sandwiches, smoothies, and more.
Ready to Start Growing?
Explore our complete database of 43+ microgreen varieties with detailed growing instructions for each one.
View All Varieties