Buckwheat Microgreens
mediumQuick GrowSmoothie Friendly
Large, hearty microgreens with heart-shaped leaves and a mild, slightly tangy flavor. Buckwheat hulls can be messy but the greens are excellent in smoothies and salads.
Quick Stats
Seed Density
100g per 1020 tray
Soak Required
Yes (4-8 hours)
Stack / Blackout
4-5 days stacked
Germination
24 hours
Days to Harvest
8-12 days
Humidity Dome
No
Growing Instructions
1
Preparation
- Soak seeds for 4-8 hours in clean water. Rinse until water runs clear.
- Prepare your tray with your chosen growing medium (soil, coco coir, or hemp mat). Moisten evenly.
2
Sowing
- Spread 100g of seeds evenly across a 1020 tray.
- For a 1010 tray, use 50g. For a 5x5 tray, use 13g.
3
Germination
- Stack trays or cover for 4-5 days.
- Seeds should germinate within 24 hours.
4
Growing
- Move to light after germination. Provide 6-8 hours of direct light daily.
- Water from the bottom to avoid wetting leaves.
5
Harvest
- Harvest in 8-12 days when stems are 1.5-2 inches tall.
- Cut just above the soil line with clean scissors.
Tips
- *Excellent addition to smoothies for a nutritional boost.
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